of the Navy Operational Support Center in Fort Worth Texas and
contributing writer to Dragon Door, T-nation, and several other on
line sites. He has no formal education in Exercise Physiology,
Nutrition, Kinesiology, or Detective Fiction, but has spent uncounted
hours scouring the works of Siff, Roman, Zatsiorsky, Simmons, and John
D. MacDonald, and experimenting endlessly on himself and his training
partners.
Jack is a graduate with Merit of the US Naval Academy with a B.S. in
Operational Analysis. He has competed in Powerlifting since the late
70s in everything from Drug tested to Open Pro Meets and has Won at
every level from USPF NJ Teenage State Champion to USAPL Military
National Champion to AAU World Bench Press Champion. His best USAPL
Open Men's National finish is fourth.
At home, he is a husband and father to three teenage enigmas.
Personal Bests and Single Ply Competition Lifts.
Squat 728
BP 585
Deadlift 623
A collection of Jack's articles on TMuscle.com can be found here.
Jack's articles for EliteFTS.com can be found here.
--
Gant Grimes is an assistant coach with the Texoma Judo & Ju Jitsu
Club, where he is an assistant judo coach, head jujitsu instructor,
and S&C advisor to several of the competitors. He has won several
seniors and masters titles, including the Texas State Masters
Championship. He has recently competed in rugby, Highland Games, full
contact karate, Olympic lifting, and mountain biking.
A practicing trial attorney and devoted family man, Gant prefers a
simple, straightforward approach to training and nutrition. He will
discuss coaching philosophy, fitness myths, and programming for single
and multi-sport athletes, as well as GPP enthusiasts.
Gant trains at the Wichita Falls Athletic Club under the direction of
Mark Rippetoe.
--
Matt Foreman is the football and track & field coach at Mountain View
High School in Phoenix, AZ. A competitive weightliter for twenty
years, Foreman is a four-time National Championship bronze medalist,
two-time American Open silver medalist, three-time American Open
bronze medalist, two-time National Collegiate Champion, 2004 US
Olympic Trials competitor, 2000 World University Championship Team USA
competitor, and Arizona and Washington state record-holder.
He was also First Team All-Region high school football player,
lettered in high school wrestling and track, a high school national
powerlifting champion, and a Scottish Highland Games competitor.
Foreman has coached multiple regional, state, and national champions
in track & field, powerlifting, and weightlifting, and was an
assistant coach on 5A Arizona state runner-up football and track
teams.
--
Jay Ashman has spent time playing football, basketball, baseball, soccer and competing in Highland Games and Strongman events. He also played rugby for 10 years for teams in PA and for the Division 1 team Long Island Rugby. He has spent countless hours learning training methods, talking with the top names in the field and testing out protocols on himself. His education in the Strength and Conditioning field isn't in the classroom--it is from 16 years of gym experience and learning what works.
He is the Director of Athletics at Gorilla Pit in Mentor, Ohio. He has coached high school football football for 2 years in PA and has trained athletes from football to swimming since 2002. He brings a common sense approach to his training and for his athletes.
Jay's articles for EliteFTS.com can be found here.
--
General info:
Cost: $395, contact doctorasteacherDOTcomATgmailDOTcom (owner of this blog, yes there are two ".com" in that email addy!) for group discount info! Sat. July 17th and Sun. July 18th 2010 |
Sunday, July 18, 2010 at 5:00pm |
2555 Delta Road |
Brogue, PA |
***REGISTER FOR SEMINAR HERE***
Discounted Hotel Info:
Hampton Inn in York PA
Phone (717) 840-1500
Fax (717) 840-1567
There are 10 rooms for each night blocked off at a rate of $109+tax per night (typical rates for this season are $134-$154 a night).
No comments:
Post a Comment